Head’s Blog: Green With Envy

FacebookMost of us are familiar with the saying “green with envy.” It originated in the works of William Shakespeare who repeatedly warned his readers/audience about the negative impact of “green-eyed jealousy” that exists in all people. More than 500 years later, how is it rearing its head amongst today’s youth?

It is interesting that well before Shakespeare was writing in the late1500s, virtually all of the world religions had identified envy or jealousy as a notable vice. In the Christian tradition it was the first of the seven deadly sins. The perils of envy are the focus of the Fifth Hadith in the teachings of the Muslim prophet Mohammed. The Buddhist tradition identifies the three poisons and the Jewish sages and the Talmud holy book identify envy as a human affliction or character flaw which can be diminished but never fully stamped out; it’s an unavoidable part of the human condition. In essence, envy is about having too much attachment to things or the personal qualities of others.

I was struck by an article written by a recent high school graduate in the UK who looked at envy today. Lisa was writing about the impact of social media on her generation. She noted that many of her friends are constantly seeking “likes” for their Facebook postings, yet many admit to having few close friends. Another of her friends had large numbers of Instagram followers but had actually been buying them. She admitted that her social media feeds were full of carefully-staged photos, only showing people at their best in life. Lisa writes, “It’s easy to envy people when all you see is a tiny spectrum of their life – a small window displaying only the narrative they wish you to see. It seems like anything too personal or hard to discuss or unglamorous, slips out of the photo stream.”

So how about real-life issues like problems with friends, personal heartbreaks, family issues, financial crises, illness or physical challenges? Or how about the daily hard slogging of studying, completing assignments and projects and the challenge of just balancing it all?

Reminder to today’s teens: that unglamorous reality is real life, but nobody posts that stuff. Let’s face it, much of social media is essentially a glistening shiny world of people’s “perfect fake lives.”

This is not to say our students shouldn’t be on social media. The capacity to share is actually wonderful. But teenagers are naturally quite susceptible to peer pressure, what sociologists call the immense “power of the tribe.” If they allow it, there will be a constant sense of pressure to reach for more and more likes on each updated profile, on each new Instagram post, encouraging new readers to follow their every success.

So my advice is for teens to try to be more realistic and avoid feeding the green monster of envy. If our students think their lives are humdrum, especially in wintery February, they shouldn’t worry. No fake glistening world required; our students are just fine the way they are. I see them in action and their teachers and coaches remind me of that every day.

Envy or jealousy will never magically disappear because we want it to. But it can be buried with a simple antidote: invest in others and their success. The more one does this, the more one connects with the essence of being human, and jealousy will be diminished because feet will be firmly planted in reality. That’s a timeless truth that will never change no matter how you project it to the world. – Chris Shannon, Headmaster

Student Exchange: Visiting Temples and Markets!

xchange_Regents_Thai_AVandenbussche_005My time here in Thailand is almost up and I simply can’t believe it!

With the exception of Wednesday, it was a usual school week. I’ve been eating more cautiously ever since my incident with the super spicy Asian dish. I’ve also continued playing basketball and ping-pong. I’m getting so good at ping-pong that I’ve started beating some of the kids here. Well at least I think I’m playing better. They tell me that they’re just taking it easy on me but I think otherwise!

Last Wednesday was different than your typical day at school. I had the opportunity to take in some of Thailand’s culture and it was an incredibly memorable day. The school organized an outing for me, two Year 9 students, and another exchange student from Peru, Marianne, to visit a floating market, three temples, a family-run restaurant, and a local market.

Our first stop was the floating market. A floating market is a traditional Thai market where you take a boat down canals and buy goods while drifting by stalls and other boats. However, what we visited was not a fully authentic market. Marianne and I did not take a boat, but instead we walked between the stalls on land, which was just as cool. We bought some souvenirs and some dumplings, which were very good. Even though it was a bit touristy, it was nonetheless very different for the two of us and very cool to visit.

Our second stop was a temple park (i.e., many temples constructed next to each other, forming a type of park). There, we visited three temples. The first one we visited was an information centre, which explained the values of Buddhism, using Thai art. It was very pretty and enlightening.

We then stopped our sightseeing for a lunch break. We drove outside the temple park to a family-run Thai restaurant. Thankfully we were being chaperoned by a local woman who worked at the school, who spoke fluent Thai. I was grateful. She helped us understand the menu. I ordered a Pad Se Iw, which is a thick noodle dish served with bok choy and beef. It was delicious!

Finally, we went to a local market. Although it had no canals, it was very cool. Without a doubt, I was the only Canadian there. Everything was less touristy and felt extremely Thai. I did not buy much, although I did buy a bubble tea. It was the perfect ending to a great day!

Since then, not much has changed. Today, being Saturday, I’m staying in boarding. There are no trips this weekend because there is a massive senior tournament being hosted at the school, welcoming students from all over Southeast Asia.

Although I’m looking forward to returning home, I’m sad to think that I’m leaving the trip of a lifetime. I’m so happy with how my exchange turned out and I don’t want to leave. I don’t think it’s possible to summarize how life changing this experience has been. I’ve made memories that will last a lifetime and I’m very sad to be leaving the friends that I have made, the teachers I’ve met, the jokes, the weather, the Thai flowers and so much more.

It’s crazy how fast my time in Thailand has passed and unbelievable to think that I’m only here for another five days. I think when you’re on exchange, you’re so busy adjusting to a new school and a new life that you lose track of time. Even this week is going to be busy. This week is the school musical, “Once,” and I’ll be starring as the only flutist of the orchestra! It will be a lot of fun! I can’t wait! —Andrew Vandenbussche ’19, Exchange Student at Regent’s

 

 

Head’s Blog: May We Live in Interesting Times

More information on the Quebec City shooter’s motivation will likely emerge soon. Was he a lone wolf? Was he radicalized online? We don’t know. But as Premier Couillard stated on Monday, “Every society has to live with its demons. Our society is not perfect. No society is.”

I think it is also appropriate to consider Premier Couillard’s message of solidarity with our Quebec Muslim community:

“Nous sommes avec vous. Vous êtes chez vous. Vous êtes bienvenus chez vous. Nous sommes tous des Québécois. Il faut qu’ensemble on continue à batir une société ouverte, accueillante et pacifique” … “We are with you. You are at home here and you are welcome at home. We are all Quebecers. Together we have to continue building a society that is open, welcoming and peaceful.”

This horrendous incident came on the heels of a difficult weekend in the United States following last Friday’s signing of an Executive Order by the new US President barring entry to the US by citizens of seven Muslim nations. That order resulted in chaos last weekend at the US border, especially in airports, where many peace-loving Muslims with legitimate visas or work papers in the States were detained at the border or barred from entry.

On Saturday evening, a US court overruled the presidential order as unconstitutional. Since then, there have been many protests, seen by many as overly zealous and extreme violations of some people’s fundamental rights.

In his first week in office, the US President also ordered a directive for the construction of a wall with Mexico and the renegotiation of NAFTA, which defines free trade between Mexico, the US and Canada. He’s a man in a rush and the world is considering how to respond.

Our Prime Minister is walking a tightrope with the Trump administration. Rather than openly declare that Mr. Trump is wrong and misdirected, Prime Minister Trudeau took to Twitter himself on the weekend stating: “To those fleeing persecution, terror and war, Canadians will welcome you, regardless of your faith. Diversity is our strength.”

On the trade front, Mr. Trudeau recently conducted a retreat with his colleagues to consider next steps in dealing with the Trump administration. Again, the Canadian strategy seems to be avoidance of overt declarations that Trump and his officials are misdirected or wrong on policy. Rather, the strategy is to provide them with reminders that Canada is the principal trade partner for some 35 US states, with an estimated nine million American jobs tied into that trade relationship.

So the closing of American borders and the overt shift in the mindset of American leadership is having a serious impact on America’s traditional role since 1945 as the beacon of democracy on a global scale. The shift we are witnessing is complicated, so it requires our attention and ongoing discussion to best understand the short and long term impact on Canada. Our students need to be informed and take a position on these evolving issues. That’s the responsibility of citizenship and civic involvement. I urge them and their families to talk, discuss and analyze. Canadian values are on the line. Let’s make sure we defend them.

Yesterday, Premier Couillard urged politicians and the public to “think twice” about the “words we write, the words we utter.” He stated, “Words can be knives,” and urged all citizens in Quebec to “cool the rhetoric” and be more measured and balanced in our public discourse. Good advice! – Chris Shannon, Headmaster

Discovering the Health Sciences at McGill University

McGill_Discovery_DaysLast week, LCC students attended Discovery Days in Health Sciences at McGill University. The Discovery Days are one-day workshops that offer secondary students an opportunity to learn about the many career options in medicine and the health sciences. Here is what two students had to say about the experience:

On December 7, a group of LCC students attended the McGill Discovery Days to learn about different fields of health sciences. We arrived just in time to see the first keynote speaker, Madhu Pa, who spoke about global health and how you don’t have to be a doctor or scientist to be a part of the global health movement. The speech was very interesting and inspiring.

Next we had our individual workshops. My chosen workshops were Drug Discovery and Disease Detectives. For the first workshop, the speaker was a specialist in all aspects of drug discovery and development. She explained the process of the discovery, development and testing of the medicine. I stayed behind to ask questions and received advice that was well worth having less time to eat lunch. After lunch, we went to our second workshop where the speaker focused on the study of epidemiology and its origin. After discussing this, she sent us on a scavenger hunt in groups of five that was designed so that we could apply our recently acquired knowledge about the spread of diseases. Despite our enthusiastic effort, we came in second in discovering which disease was “spreading in the university.”

The concluding activity was the “Health Pros Tell All.” Instead of a single keynote speaker, a panel of five speakers, who were specialists in their own fields, told their captivating career stories in health sciences. If you are interested in going into health sciences or you’d like to get an idea of what those types of careers are, I’d recommend you take advantage of this opportunity next year! – James Galbraith ’18

Today, accompanied by Ms. Owen, along with eight other LCC students, I attended the McGill Discovery Days of Health Sciences. The event was split into three sections: a keynote speaker, workshop 1 and workshop 2. The opening speaker, an epidemiologist, spoke about the idea of global health. With the world becoming increasingly “flat” (meaning accessible to all), more health risks are starting to form, such as transmission of diseases as well as global warming. For example, there are over 4,000 airports in the world and 40,000 flight connections, all causing this huge epidemic. The speaker mentioned certain fields that would help in this problem like communications, business, science research and politics. This presentation taught us that there are numerous fields other than medicine, like the ones previously mentioned, that could equally help improve the world’s health.

After this, I attended two different workshops. The first one was dentistry. During this course, we met up at the McGill School of Dentistry where three fourth-year students greeted us. We participated in an abundance of activities that immersed us in the study of teeth. For example, we got to interpret x-ray scans, learn about the effects of sugar on the teeth and make our own moldings! The second workshop I attended was on occupational therapy. Once again, we were asked to partake in dynamic activities in order to fully understand some of the stuff these doctors do. We got to make our own finger cast out of thermoplastics and even try a computer that works through face sensors. All in all, I had a superb time. These hands-on activities gave me a real sense of what working as a health scientist would be like. As well, talking to students from the McGill program helped answer all of my questions and doubts. Seeing students that are not that much older than me proved that you can succeed in what you want to be, no matter which path you take to get there. In my opinion, the underlining theme of the event was “find something that you are passionate about and then work as hard as you can to achieve it.” This is precisely what I am going to do… – Abigail Shine ’17

“Seeking Flow”: Dr. Alex Russell Follow Up

Alex_RussellClinical psychologist, Dr. Alex Russell visited LCC a few weeks ago and offered many important messages. He works with struggling adolescents and is the author of the book Drop the Worry Ball: Parenting in the Age of Entitlement. Let’s consider some of the key takeaways from his presentation.

Dr. Russell was authoritative and direct. He noted that in Canada most parents are over-parenting and over-managing their children. We have all heard about “helicopter parents” who hover too much or “snowplow parents” who will do anything to clear the way. All parents aim to minimize bumps on the road of life and diminish anxiety for their children. But Dr. Russell reminds us that hurdles and anxiety are essential elements in the curriculum of life; they are key for balanced growth and development.

Despite the way we generally use the term, anxiety is not all bad. It can be defined as anticipatory fear in our frontal lobes, something that is unique to humans. We actually need anxiety to be successful, but what we experience is what psychologists describe as adaptive anxiety. It allows us to manage stressful situations, but we should not be frozen or immobilized by an unhealthy tsunami of anxiety.

We have to find a way to open the door to small failures. The only kind of failure we want young people to avoid is what Dr. Russell calls catastrophic failure. He reminds us that failing a test, a course, or even a grade is not nearly catastrophic and should never be treated as such. In terms of self-management, students need to learn how to cope with setbacks without being overly demonstrative or emotional. The normal challenges in life should never be treated like the end of the world.

Dr. Russell was clear: the problem with adults chronically over-managing students is that it underestimates and undermines student potential. He asserts that starting in Grade 6, students should assume full responsibility for all tasks and assignments at school – not partial, but full responsibility. Inevitably, some students will find this difficult. But when outcomes are negative, they are quite capable of adapting and taking responsibility. When things don’t go well, students can quickly learn new approaches, routines and priorities; they naturally adapt.

Essentially, Dr. Russell affirmed that students require the opportunity to explore without constant intervention and direction from parents. In his words, “students need to explore the jungle gyms of life and experience non-catastrophic failure.” That’s how they learn to climb without injury – literally and figuratively. But the responsibility is solely the student’s – it’s not shared.

So what can or should parents do? They need to give their children space and allow them to explore and learn from experience. The primary responsibility of parents is to “mind and care” – be supportive without constant direction or intervention. The key to this is for parents to trust teachers and be allies with them as they are the learning specialists.

What else does Dr. Russell suggest needs to happen? He asks students to accept their responsibilities and do their homework. They should do their best to limit procrastination and avoidance of work, which can be very problematic if it persists. But again, Dr. Russell is emphatic: when it comes to homework “parents should be screamingly absent.” Parents should show care and interest, but they should not take on any anxiety. No passing of the worry ball between parents and teachers; the anxiety should be the student’s alone.

Dr. Russell affirmed that by trying new things and being intellectually courageous students will feel anxiety in different degrees. In fact, one must pass through various states of anxiety on the way to what psychologists call flow. Again, I quote Dr. Russell, “Money doesn’t buy happiness, flow creates happiness; flow is the number one ingredient of human happiness.”

So what is flow? It is pure engagement – transformative engagement with a problem, an activity or way of thinking. Indeed, at one time or another all of our students experience flow. It could occur while they are solving a math or science problem, completing a history case study, reading a novel, playing an instrument, or participating in an athletic activity. It is engagement that is so complete, that time seemingly becomes elastic and the child is fully immersed in the activity.

One of the problems with attaining a state of flow is that in school and at work we don’t always choose our activities, and we clearly prefer some over others. In addition, school is a place where students have to live with the necessary evil of marks. They matter, but Dr. Russell asserts no one should obsess over them. Even when struggling, students can always bounce back. Rather than marks, we should all be much more focused on seeking flow.

On this front, parents and school should minimize the focus on achievement solely through marks, which we are actually discussing here at LCC. Together, students, teachers and parents should focus on embedding a positive growth mindset, promote exploration, engagement, and flow.

While at school every one of our students has experienced and will continue to experience failure, and they quite naturally take steps to learn, refine, regroup and adapt their approaches to learning.

Dr. Russell reminds us that learning and achievement is not about a “race to nowhere.” Rather, it is about welcoming anxiety in adaptive ways, and collaborating with supportive teachers who are authoritative experts in students’ lives. Parents need to simultaneously let go of control, while staying connected and interested in their children’s learning activities and what interests them.

Thank you Dr. Russell for the wise insights and great advice! We all probably have some work to do at LCC to provide our students with the space suggested here. Meanwhile, the student’s role is to be courageous, accept personal responsibility, embrace adaptive anxiety and continue to seek flow. With the right balance, we aspire that we will not only provide our children with essential  learning skills, but happiness that could be lasting and impactful. – Chris Shannon, Headmaster